The Models of Victoria’s Secret are the most sexiest models in the world today. Victorias Secret, a US company established in the early seventies, has grown to be synonymous with romantic, stylish and feminine lingerie, and has seen an astonishing growth rate since its humble beginnings The company gained notoriety in the 1990s after it began to use supermodels in its advertising and fashion shows.
1.Exercise, Exercise, Exercise! At least 60 minutes a
day. Some exercises that a few VS Models have mentioned are kick boxing,
jump rope and jogging. All are very good and burn a lot of calories.
Also, try yoga and chair lifts. They get rid of arm fat! Running, and
lots of cardio will do you well and create a leaner body, but just
remember to stretch before you do these exercises! Some Victoria Secret
Models work out 2 hours a day before a show but just work your way up.
Find something you love doing and keeps you in shape.
2.Learn to apply makeup well. Get clear skin with a
good routine. Apply little to no skin makeup (foundation, bronzer,
concealer, etc) Unless you need it, such as you have bags under your
eyes, uneven skintone, etc. If you're in a position where you cant wear
moderate to heavy makeup such as eyeliner, apply a light shimmery
white/cream eyeshadow or highlighter in the corners of your eyes for a
bright-eyed look, and use the same eyeshadow/highlighter on the bow
above your lips to make them look more shaped and full. Then apply a
pink plumping gloss.
3. Eat healthy. Eating healthy will make you feel great, and also make you look great. Try to stay away from greasy foods like French fries, etc. Also try to stay away from sweets and sugar. Stick to fruits, vegetables, complex carbs, and drink a lot of water! But make sure to treat yourself to a small, salty or chocolatey treat every once in a while. It's better than going overboard all at once.Eat as much organic as you can. As for diet, Miranda Kerr’s trainer encourages her to eat a lot of healthy carbohydrates and lean protein for breakfast – foods like old-fashioned oatmeal, egg whites, veggies, cottage cheese, muesli, yogurt and fruit. Then it’s salads and chicken or fish for lunch, and a combination of fish, turkey, vegetables and chicken for dinner.
4.Learn how to curl your hair. Unless it's naturally
wavy. You will see that the models have their hair in wavy curls and
down. And it's fairly long. Make sure to get your hair trimmed every
once in a while to keep from uneven or split ends. For accessories in
the hair, keep it minimum. But if you have a job that requires hair to
be clipped back, wear your hair in a messy bun or high ponytail.
5.Wear clothes that make you look and feel beautiful.
Don't be afraid of pretty lingerie! But for everyday, try to wear
clothes from Victoria's Secret. Wear things like dark fitted jeans and
shorts, low heels or cute flats, and cute t-shirts or pastel/white
button downs untucked with the sleeves rolled up and the first couple of
buttons unbuttoned. Wear simple accessories like a charm bracelet,
small dangly earrings or simple studs, or a pendant or locket. Wearing
your favorite bra and panties makes you feel really good.
6.Be confident.The most important of all!
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